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Archive for the ‘Goals’ Category

diet

I got up this morning and weighed myself. I weigh more than I have ever weighed in my life. I am so totally disgusted. Today is the beginning of a new phase for me. I want to lose 129 lbs.  That is 338 days away.  So roughly I need to lose a lb every 3 days to make my goal. Hopefully David can get my car fixed today and I am can start going to the gym every day before work. I do better if I exercise first thing. I am also going to have a protein shake for breakfast every morning. I am not hungry midmorning if I have one early.  This is the absolute end. I am tired of being fat and I sure as heck don’t want to be 40 and fat.

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I did it

Today makes 30 straight days blogging so thats another thing off my 101 things list.  I will still blog but not as frequently.

I did get up today and do a mile with one of the walking tapes.  But work was a mess just like it has been for the past 3 days all because of one trucking company. I hope how soon we stop using them.

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I did it

I managed to get up at 5:30 and took myself off to the gym. I didn’t want to get up at all. I got there and did 25 minutes on the treadmill at a 3% incline.  It was just over a mile and burned just over 200 calories.  Naturally after I got done the stupid car wouldn’t start. I had to go back inside and call work to say I was going to be late and call Mandi to come pick me up. Before she got there the car started though so I went on to work. I was 8 minutes late.  I did feel much better physically and mentally all day though.  It was nice and slow most of the day and then at 3:00 the gates of hell opened up and everything started to happen.

I am drinking my nightly protein shake then I am going to bed since I am so tired. I hope I sleep well since I spent most of last night tossing and turning then got up so early. I am going back again in the morning. Hopefully the car won’t be an issue again.

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101 in 1001

I started reading about this on a few pagan blogs so went to read about it myself. I thought it was intriguing so gave it a shot. It took 3 days to come up with 101 tasks

The Mission:
Complete 101 preset tasks in a period of 1001 days.
Go here for more information.
http://www.triplux.com/1001/otherlists.asp

The Criteria:
Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on my part).

Why 1001 Days?
Many people have created lists in the past – frequently simple goals such as new year’s resolutions. The key to beating procrastination is to set a deadline that is realistic. 1001 Days (about 2.75 years) is a better period of time than a year, because it allows you several seasons to complete the tasks, which is better for organising and timing some tasks such as overseas trips or outdoor activities.

Some common goal setting tips:
1. Be decisive. Know exactly what you want, why you want it, and how you plan to achieve it.

2. Stay Focussed. Any goal requires sustained focus from beginning to end. Constantly evaluate your progress.

3. Welcome Failure. Frequently, very little is learned from a venture that did not experience failure in some form. Failure presents the opportunity to learn and makes the success more worthy.

4. Write down your goals. It clarifies your thinking and reinforces your commitment.

5. Keep your goals in sight. Review them frequently, and ensure that they are always at the forefront of your thinking.

http://www.7is7.com/otto/countdclock.html get a countdown clock here if you want.
http://www.timeanddate.com/date/dateadd.html go here to figure out when 1001 days will end. In my case its on Wednesday, December 23, 2009
green is in progress
red is completed

travel and tourism
1. Go to the Renaissance Fair!
2. dress the part for the festival
3. Take a one tank of gas road trip with no preplanning. Fill up the car, pick a direction and drive.
4. visit 2 different states that I haven’t been to before.
5. get a passport
6. go to the asheboro zoo
7. see a warthogs game in person
8. go the the science museum in winston
9. visit old salem
10. go on a picnic
11. go to Busch Gardens Williamsburg again
12. go to beach
13. go on a weekend murder mystery trip

family
14. get mandi moved into a place of her own
15. attend family reunion and enjoy myself
15. buy a headstone for my grandmother’s grave
17. Get engaged and/or married (and/or some kind of permanent relationship). ( not real sure about engaged or married, more likely some kind of permanent relationship)
18. have sex every day for 30 days (hasn’t ever happened in almost 39 years but a girl can dream 🙂
19. meet my half brother Donald. Actually he doesn’t have any interest in knowing anything about this side of the family but it would still be nice to know what he was like.

health and fitness
20. lose 100 lbs (0/100)
21. perform in a charity race
22. use pilates dvd 2 x a week for 6 months straight
23. get a mammogram
24. Take a belly dancing class
25. prepare first aid kits for house and cars ( I have gradually started buying supplies to do this)
26. Get a massage
27. Eat vegetarian for a month
28. get a tattoo

hobbies
29. plant an herb garden
30. Learn to speak Spanish with some level of fluency
31. project 365- read about it here
http://www.photojojo.com/content/tutorials/project-365-take-a-photo-a-day/
32. learn 5 constellations by site not counting either dipper http://www.wikisky.org/
33. Learn to sew.
34. learn to decorate cakes
35. Buy a Rubrik’s Cube and finish it.
36. Join a reading group
37. put up a bird feeder and keep it supplied
38. get a bread machine and use it
39. Take a photo and submit it into a contest
40. Take pictures of as many of my 101 in 1001 as possible
41. Catalog all my books
42. Learn to play Texas Hold ‘Em – I bought a strategy guide yesterday

personal and spiritual growth
43. Take an auto repair class
44. meditate every day for 1 month
45. Ask someone on a date
46. Get an altar set up in my home
47. learn to read tarot cards and use them daily
48. Do not interrupt anyone for two months (I talk a lot more than I listen)
49. Register as an organ donor
50. volunteer in some charity form that I believe in (probably habitat for humanity or a woman’s shelter or both preferably)
51. Participate in and complete a 26 Things project.
http://sh1ft.org/26things/
52. Attend six movies by myself
53. write 10 letters to people who have made a positive difference in my life thanking them.
54. Do something spectacular for my 40th birthday!!!
55. Celebrate the turning of the wheel for a full year
56. Learn how to Tie a Tie.
http://www.tie-a-tie.net/
57. Compliment at least three people a week for 3 months
58. Go a month without saying anything negative to anyone else.
59. get at least halfway through jaco university
60. pick 5 different countries and spend a month learning about them and top it off with a dinner composed of native foods
61. Do at least one RAOK per month
62. Research 2008 presidential candidates thoroughly and vote accordingly
63. join the bone marrow registry
http://www.marrow.org/
64. Double the size of my social circle (of course 2 x 0 is still 0)
65. let go of all the old memories and pain of former loves (may need amnesia to accomplish this one)

entertainment
66. earn every weekly challenge badge in pogo for 2007 (34/34)
67. read 50 books from here
http://www.randomhouse.com/modernlibrary/100bestnovels.html that I haven’t already read (25 from the boards list and 25 from the readers list)
68. watch 25 movies from here
http://us.imdb.com/chart/top that I haven’t already seen – went to Netflix and put the 25 movies in the top of my queue so they will be sent.
69. get an ipod
70. read 15 assorted books from here
http://www.ala.org/ala/oif/bannedbooksweek/bbwlinks/100mostfrequently.htm
70. go to see Black Label Society perform live

home and work
71. Get promoted or get a new job
72. clean my house from top to bottom once a month every month
73. fix one new recipe a week for at least 20 weeks
74. Purge clothes closet – Donate to charity anything that doesn’t make you feel great when you wear it
75. Buy a house.
76. Get credit score
77. Improve my credit score
78. Do a monthly “27 Fling Boogie” for every room for at least 12 months straight

misc.
79. Keep my car clean enough for one month that I could carry three other people in it without rearranging anything
80. Save 1000 dollars in a savings account
81. Blog for 30 consecutive days (completed 4-30-07 on wordpress blog.)
82. redesign my blog- (1st one done 4-1-07)
83. Sell something on Ebay
84. start to recycle
85. get glamour shots done
86. Go one month with buying nothing but gas and perishables such as milk
87. complete at least 10 things from my lifetime goals list
88. own 3 complete dress up outfits with appropriate shoes
89. get computer fixed and install a cd burner again
90. back up all data files on cd
91. either get another car with a cd player or install one in my current car
92. Learn to fire a gun.
93. Learn to drive a car with manual transmission.
94. Complete a state quarter collection
95. Contact/talk to a friend I have not talked to for at least two years.
96. get a cell phone
97. get a vanity plate for car
98. start writing a book
99. Meet someone famous
100. go to a book signing
101. Make a new 101 in 1001 days list when this list completed

Completed:2

In Progress: 5
Still to Start On: 94

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